
Biotin Skin, Hair and Nail Care Capsules
Biotin plays an important role in the health of your hair, skin, and nails. Biotin is one of several B vitamins that support a healthy metabolism. Biotin converts glucose from carbohydrates into energy for the body. Biotin is a water-soluble vitamin. That means it's not stored in your body for long. Your body doesn't naturally produce it. Biotin is a vitamin. Foods such as eggs, milk, or bananas contain small amounts of biotin. Biotin is used for biotin deficiency. It is also commonly used for hair loss.
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