Bioven whey protein is a high quality, well-absorbed source of protein thatâs very useful for hitting targeted daily. protein goals. Its benefits extend to the benefits of increased protein intake in general, such as augmenting muscle gain in conjunction with resistance training, limiting muscle loss during low-calorie diets, and modestly limiting fat gain during periods of excessive calorie intake. These effects arenât exclusive to whey protein but it will likely be more effective than most other protein sources per gram.
- Whey is an Excellent Source of High-Quality Protein.
- Whey Protein Promotes Muscle Growth.
- Whey Protein May Help Reduce Inflammation.